You have most likely heard of CBD hemp oil by now, as thousands of people are rapidly discovering the numerous advantages of using it. Hemp is grown legally in dozens of countries and has higher concentrations of CBD, THC’s non-psychoactive counterpart. People use industrial hemp oil for many reasons, but the most common are to relieve anxiety, reduce pain, or even to treat chronic health conditions.
Usually, CBD hemp oil is taken sublingually (under the tongue). However, there are several ways to use this versatile product. You can vape it or apply it to your skin in topical creams, both effectual and popular methods. Another use for industrial hemp oil involves including it as an ingredient in soaps or other beauty and skincare products. The antioxidants and other healthy compounds in CBD make it ideal for taking internally or applying externally for a range of health benefits.
Naturally, because of CBD’s natural aroma and flavour, foodies are also getting on board and starting to experiment with CBD oil in the kitchen. Indeed, you can safely use it in a wide variety of recipes – provided you don’t heat it (or keep the heat below about 49 degrees Celsius, as excessive heating can cause it to produce potentially harmful peroxides. It’s best used in salad dressings, smoothies, and other cold recipes to protect its integrity and get the most benefits.