Cannabidiol (CBD) oil and other products containing CBD are used by millions of people to relieve pain, anxiety, and other common health concerns.
But did you know that CBD can also help with women’s health issues, like PMS, menstrual cramps, menopause, and endometriosis? Better yet, CBD won’t get you high and has few and mild side effects.
That’s why many women are turning to CBD oil as a natural alternative to medications. Here’s how CBD products can help women feel their best.
PMS
Most women experience premenstrual syndrome (PMS) at some point in their life. The worst part of PMS is just how wide-ranging the symptoms can be.
While some medications can help, they’re usually limited to only a few symptoms and can have significant side effects.
Antidepressants, for example, only address the mood symptoms of PMS and come with a long list of possible side effects like fatigue, drowsiness, weight gain, and insomnia.
In contrast, CBD has few side effects and can help with many physical and mental symptoms of PMS, including joint and muscle pain, anxiety, poor sleep, and mood issues.
While there isn’t much research on CBD and PMS specifically, there are plenty of studies showing CBD’s pain-relieving, anti-inflammatory, antidepressant, anti-anxiety, and other effects.
Menstrual Cramps
Women that suffer from menstrual cramps know just how debilitating the symptoms can be, including pain, nausea, and dizziness. Despite this,
Cannabis is already a popular alternative remedy for menstrual pain with a long history of use. Even Great Britain’s Queen Victoria was prescribed cannabis for her menstrual discomfort.
CBD is the modern continuation of this historical trend. It can relieve pain and nausea and might even be able to help with headaches, another common symptom of painful periods.
And since menstruation is a completely normal physiological process, CBD makes the perfect fit as a mild, natural remedy.
Menopause
All women have to go through menopause and the issues that come with it, such as difficulty sleeping, depression or anxiety, sexual discomfort, and night sweats.
Like menstruation, menopause is a normal process that’s best addressed through natural solutions. CBD can relieve inflammation and discomfort and help with sleep, mood, and anxiety issues.
It may also help with osteoporosis, which has a higher risk of occurring following menopause.
Endometriosis
Caused by abnormal cell growth in the womb, endometriosis is another condition that only affects women and can cause severe pain. It affects about 1 in 10 women and can leave you reeling, especially during a period.
CBD’s pain and inflammation-relieving qualities can help with this painful condition.
In fact, a 2019 survey of Australian women with the condition found that cannabis and CBD oil were rated as the most effective self-care strategies for endometriosis pain.
The women who used CBD also didn’t report any side effects. In comparison, those taking cannabis reported symptoms that included drowsiness, anxiety, and a rapid heart rate.
Is CBD Safe?
CBD’s safety is one of the main reasons many people favour it over prescription medications. Research has shown that CBD has few and minor side effects, like sleepiness and dry mouth.
In the words of the World Health Organization (WHO), CBD is “generally well tolerated with a good safety profile.”
You can regularly use CBD without worrying about serious side effects. And unlike cannabis, CBD won’t get you high, making it easy to integrate into your daily life.
Using CBD to Support Your Health
If you’re struggling with PMS, period pain, or other common women’s health concerns, there’s no harm in trying CBD products.
Recent data shows that more and more women are doing just that. According to one 2021 survey, menstrual pain and endometriosis were among the top 20 reasons for CBD use.
Although CBD is available in a wide variety of products, full-spectrum CBD oil is the best choice for most people.
CBD oils are absorbed better than capsules, while a full-spectrum formulation ensures that you’re getting the greatest benefits from CBD by including other beneficial hemp cannabinoids and terpenes.
CBD works best in addition to exercise, a wholesome diet, and other healthy lifestyle choices, so you shouldn’t treat it as a magical cure. But it can certainly make a big difference.
